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Physical Therapy
Our therapists provide one-on-one, individualized physical therapy at Bridge Body Clinic + Training Center. Often there is a gap between rehabilitating from an injury and returning to fitness. Our team bridges this gap to reduce your pain and improve your strength, mobility and overall movement efficiency. Our therapists work closely with our team of Pilates and fitness instructors to help you reach your functional and fitness goals.
Pelvic Floor Physical Therapy
Pelvic floor physical therapy includes specific evaluation of the muscles of your pelvic floor to address conditions such as back pain, pelvic pain, incontinence and constipation. Our therapists provide individualized treatment to meet your goals and improve your quality of life.
Pilates
Pilates, originally called Contrology, is a physical fitness method designed by Joseph Pilates in the early 20th century. The Pilates method focuses on a balance of the 4 S’s (stretch, strength, stamina and stability) to produce a healthy, flexible spine and a strong system of core musculature. Pilates will create a strong foundation from the inside out to support you in all activities of daily life.
RedCord Suspension Training
RedCord was developed by physical therapists to eliminate pain and movement dysfunction by retraining proper neuromuscular patterns. The “red cords” are a series of bungees, slings and ropes that are designed to create muscular activation without joint compression. The level of challenge and support are continuously adjusted to meet your individual needs. RedCord creates a bridge from pain and dysfunction to optimal fitness and function.
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Need Help? (678)757-4366 info@bridgebody.com